4 Comments

This really gives anyone thinking 16 rounds is a struggle something to think about. I personally like 8 rounds when I rise and them two lots of 4 later in the day.

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16 is just the first step :)

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I began to chanting in April.Because I couldn't think of emptiness and focusing on japa was easier.I still think it's easier to focusing on something than on nothing.I began with 1 round daily for a month.Next month 2 rounds and so on.Now in december I do 9 rounds daily.I will go up to 16 rounds then I will see maybe at the weekends I will do more.❤️

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Meditation in the void is very unnatural, impossible actually. You are on the right path :)

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